The benefits of swimming for children with disabilities

 Swimming for children with disabilities Swimming pool for children with disabilities

Among the many methods of rehabilitation of children with cerebral palsy, there is also hydro-rehabilitation, ie. performing exercises for movement in water. Water training (usually in the pool) helps to renew and strengthen the body. Water lessons are given to a child with a disability much easier than on land training: after all, in water, the pressure exerted by the weight on the spine and joints is greatly reduced. In water, the cardiovascular system tolerates stress more easily with Lifeguard Recertification.

Gazi hook diving training and Godunov hydraulic rehabilitation training are used as hydraulic rehabilitation for infants and newborns with cerebral palsy. For older children, after the initial swimming training, special exercises have been developed that are related to the study of different methods of swimming technique, but give a greater load on the diseased limb with American Lifeguard USA.

Swimming as a method of rehabilitation of children with cerebral palsy

Swimming as a technique for rehabilitation of cerebral palsy performs the following tasks:

• Teaching the child to hold the body in water;
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• Learning the correct movements of the arms and legs;
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• Learning to breathe in water by immersing your head in water;
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• Teaching individual elements of different swimming methods;
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• Training for the transfer of motor skills acquired in water "on land".
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• The benefits of swimming for the body of a child with cerebral palsy
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• Swimming is:
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• Strengthening the musculoskeletal system;
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• Improving coordination of movements and expanding motor skills;
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• Improving pulmonary ventilation;
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• Stimulation of blood circulation;

Strengthening the child's psyche (water has a skin-like effect on soft massage, which contributes to the production of pleasure hormones - endorphins).

• Contraindications:
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• early, acute phase of the disease
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• convulsions
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• presence of foci of convulsive readiness according to EEG data
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• gastrointestinal diseases
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• infectious and skin diseases

Personal swimming lessons for children with mental retardation, RDA, cerebral palsy (mild form), ADHD

Children with such diagnoses need a special approach and an individual swimming program aimed at correcting and improving the general physical condition of the child. Swimming, like no other sport, has a beneficial effect on children with health problems. Swimming lessons help relieve muscle tone in hyperactive children and children diagnosed with cerebral palsy, contribute to the development of attention, reaction and coordination of movements among the many types of rehabilitation, swimming is one of the most effective. Children in the pool try to perform various physical exercises. Such exercises help to strengthen and renew the body. Training in water for a child with a physical disability is much easier than on land, because the pressure on the spine and joints is reduced in water.

X Is it helpful to go swimming with cerebral palsy?

Pulmonary ventilation is improved;

Movement coordination improves, motor skills expand.

What is taught to children with cerebral palsy in the pool?

First, the child learns to stay afloat, they show and help make the necessary movements of the arms and legs, learn to breathe properly in the water, dive properly and hold their breath underwater. Children are taught the individual elements of different swimming methods and try to help the child transfer the movement skills acquired in inland water.

Swimming with cerebral palsy is perhaps the only way to restore a child's freedom of movement, constant training will help the child achieve a higher level of self-sufficiency and establish a more comfortable standard of living. Among the many types of rehabilitation, swimming is one of the most effective. Children in the pool try to perform various physical exercises. Such exercises help to strengthen and renew the body.

Training in water for a child with a physical disability is much easier than on land, because the pressure on the spine and joints is reduced in water. The heart in water bears the load more easily.

What are the benefits of swimming with cerebral palsy?

• Pulmonary ventilation is improved;
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• The musculoskeletal system is strengthened;
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• Stimulates blood circulation;

A sports program for the disabled has started in Moscow. It's called Fitness Without Borders. Muscovites with limited mobility can now exercise for free on simulators and swim in the pool, but so far only in one fitness club located in the Strogino area. The correspondent of "RG" found out the details of the new project.

Sport as a medicine

Of the more than a million disabled people living in the capital, 400,000 have medical indications for physical education and sports. Many of them ignore the recommendations of doctors. It is difficult to do fitness at home, and most do not have enough money for the gym. Three organizations have pledged to help people with disabilities: the Spiritual Fortitude Foundation, the European Paralympic Union and a chain of world-class fitness clubs. We decided to start with one of the fitness clubs in Strogino. Currently, 20 Muscovites with disorders of the musculoskeletal system aged 18 to 60 with group I, II and III disability study there for free. At the beginning, the organizers intend to work with this category of disabled people. Citizens with other diseases may join them in the future. Project participants were given subscriptions that give them the right to exercise on simulators and go to the pool. The burden on them is determined individually - depending on the possibilities, the level of physical fitness and medical indications. You can visit the club at least every day from 12:00 to 17:00.